Product information
Are Boom Nutrition products free from allergens such as gluten, lactose and nuts?
We strive to minimize allergens in our products. Because this If this is not always possible, we recommend that you carefully read the ingredients list on our website. read if you are allergic to a certain nutrient.
Do your products contain artificial colors, flavors or preservatives?
We use as few additives as possible in our products. Artificial We avoid additives. For example, we use black carrot and beta-carotene as natural colorants in the gummies and only a natural sweetener (steviol glycosides from the stevia plant) in the Greens.
Are Boom products organic?
Boom products are not organic. To be able to call a product organic, being certified. Not all raw materials used in food supplements are available as organically certified. This is especially true for ingredients that are extracted or synthesized, such as certain vitamins and minerals. Although Boom supplements are not organic, the selected raw materials meet strict requirements for quality and purity.
Use and Dosage
How should I use Boom Nutrition products for optimal results?
Always use the supplements as directed on the packaging, unless otherwise stated. advised by an expert.
When is the best time to take Boom Nutrition products?
Vitamin and mineral supplements are best absorbed when they are taken with a meal, especially the fat-soluble vitamins with a meal which contains some fat. Creatine is best taken with carbohydrates and proteins. Protein powder can be taken as part of your breakfast or directly (depending on your goals) after a workout. Follow the advice on the packaging unless a professional advises otherwise for you. specific situation.
Can I combine your products with other supplements or medications?
You can generally combine our products with other supplements or medications. However, taking a nutritional supplement can affect how it works of a medicine or other supplement. On the other hand, some medications can Reduce nutrient absorption in the body. Read the label before use and win If you are taking medication, ask your doctor or pharmacist for advice.
Can you use Boom products as a meal replacement?
A meal replacement product must (legally) have a composition of proteins, carbohydrates, fats, dietary fiber, vitamins and minerals that is comparable to a complete meal and contain between 200-400 kcal. Especially from an energy point of view, Boom supplements are therefore not full-fledged meal replacements. They can be a good addition to a more complete diet to come, for example if you eat vegetarian or vegan, exercise intensively or have an energy-restricted diet follows diet.
Safety and Quality
Can you use Boom Nutrition products during pregnancy?
You can also use the protein during pregnancy. There is little specific research done on the use of creatine or certain plant substances such as chlorella or green tea during pregnancy. We believe that you can't be too careful during your pregnancy. are. Due to the lack of safety data, we therefore recommend that you use the Greens and Do not use creatine if you are pregnant.
Can you use Boom products after pregnancy while breastfeeding?
As with pregnancy, there has been little specific research into the safety of substances such as creatine, green tea, and chlorella during breastfeeding. Due to the lack of sufficient For safety information, we advise against using Greens and Creatine if you are breastfeeding. gives.
Are tree products suitable for children?
There are gummies especially for children aged 3 years and older. These contain, among other things, vitamin D, which contributes to normal growth and development of bones in children.
Questions about the Greens
How do I make BOOM Greens?
Mix one scoop of Greens in a (large) glass of water, juice, or smoothie. Stir well, shake, or blend and your Greens are ready to use.
Is this product the same as AG1/What is the effect of AG1 in Groenemorgen Greens?
The application of both products is the same. The plant extracts are largely fibers and enzymes in Groenemorgen Greens correspond to those in AG1. There are also differences. Groenemorgen Greens contains Bacillus coagulans, a strain of bacteria that is very is stable, allowing a greater number of viable bacteria at the site of reaches its destination. AG1 contains a number of herbal extracts such as ashwagandha and licorice root that you do not can be found in Groenemorgen Greens. These herbs cannot be used safely by everyone. used, making AG1 less suitable for a wide target group.
Can I use Greens while fasting?
Greens contain vitamins, minerals, and antioxidants that can help support overall health, especially if you have less variety in your diet during fasting. In Greens also contains vegetable extracts that have alkaline properties.
How long should a scoop soak in water?
After adding to water (or a smoothie for example) and stirring well, shake or Mix in the blender and your Greens are immediately ready for use.
Why is sweetener added to the Greens?
Many of the plant extracts in Greens naturally contain bittering agents. Although the presence Although bitter substances are valuable for the formula, most people find a bitter taste not tasty. To improve the taste, a sweetener has been added in the form of Stevia glycosides from the stevia plant. This is more pleasant if you take the Greens with water.
Can I drink the Greens chilled?
Yes. Adding ice cubes or cooling will not affect the composition. There is for example, a stable bacterial strain was chosen: Bacillus coagulans. The viable Bacteria of this strain can also tolerate cold.
What is Bacillus coagulans in Groenemorgen Greens?
Bacillus coagulans is a spore-forming bacterium found in small quantities in fermented foods such as yogurt and sauerkraut. Many traditional tribes, such as Lactobacillus and Bifidobacterium are killed by stomach acid. The spores of Bacillus coagulans are resistant to the acidic pH of the stomach. Bacillus coagulans has a better chance of survival to reach the destination.
Do you need to keep Boom Greens cold because of the probiotics?
This is not necessary. Store this product tightly closed and at room temperature.
Questions about Protein
What flavor does the protein have?
Vanilla.
Questions about Creatine
Is a charging phase required?
To get the fastest effect from creatine, use 5 grams 4 times a day for 5 to 7 days. creatine. Although such a creatine loading phase (20 grams per day) can increase creatine concentrations can increase quickly, this is not necessary for most people. A daily maintenance dose Taking 3-5 grams of creatine over a longer period is generally sufficient to maintain levels of to increase creatine. After about a month, creatine levels in the body are comparable, regardless of whether a charging phase has been used.
How long can I use creatine?
Creatine can be used by healthy individuals in maintenance doses (3-5 grams) for long periods. are used, even for several years. If you have kidney or liver problems, it is not recommended to use creatine.